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Washing your helmetKind of a simple stupid question, but how do others go about cleaning the sweat and encrusted salt off of their helmets and helmet straps. Started by Stephen Chase in PROBIKEWRENCH - hosted by Josh BoggsLatest Reply |
Shoe stack height differencesHi Josh - recently bought a pair of Lake CX 401 road shoes to replace my Sidi Ergo 2. I had a pro bike fit done a few years ago and just w… Started by Bruce Weaver in PROBIKEWRENCH - hosted by Josh BoggsLatest Reply |
Carbon rim brake padsJosh, what do you recommend for brake pads on carbon rims. I just purchased a set of used Bontrager XXX rims for my '05 Specialized Tarmac… Started by Bill Schernekau in PROBIKEWRENCH - hosted by Josh BoggsLatest Reply |
do you need increase salt intake during the hot summer ride ?the weather is getting hot in socal some mountain area is getting 100 degree, basically I'm riding 3-4 hours and I sweat a lot . my questio… Started by Kylie.p in Fitness & Training - hosted by Al PainterLatest Reply |
Best Coffee Shops In Your Area: AFTER You Have ProBikeWrench Brew at Home of Course!Alright people, this one should be near and dear to you all. Chances are if you ride a bike, you like probably drink coffee. Preferably Pro… Started by INTEGRATE in Roadie TalkLatest Reply |
Would YOU kick Renshaw out of the TdF?No.He should have been relegated and fined but to disqualify him turns a sporting event into a contest decided by fat guys in white shirts.… Started by Lou Plummer in Pro CyclingLatest Reply |
Episode 13 Derailleurs, Sunglasses and Wheels oh my!Derailleurs, Sunglasses and Wheels oh my! Episode 13 brings back the full cast as we banter about cycling at the virtual bar and do our nor… Started by VeloReviews in The VeloReviews PodcastLatest Reply |
Pre-Century Ride ChecklistThe list below is what we are recommending to our INTEGRATE100 riders to have a blast at Livestrong SJ tomorrow. If you've found something… Started by INTEGRATE in Roadie TalkLatest Reply |
What gearing they use on TdF?I'm just curious what size cassettes and cranks they use on the Tour de France bikes. Anyone know? Started by Rapunzel (Elizabeth) in Pro CyclingLatest Reply |
Your vote for Pedal Power on the Pepsi Refresh Challenge woudl be greatly appreciated!Pedal Power is one of the organizations competing for a grant through the Pepsi Refresh Challenge. To help us, just cast your vote online… Started by Ethan Seltzer in Everything elseLatest Reply |

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